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OptimAll Health provides a professional massage therapy service in the comfort of your own home.
OptimAll Health provides a professional massage therapy service in the comfort of your own home.
What are the benefits of massage therapy?
What are the benefits of massage therapy?
Studies have shown that massage is effective in treating a range of symptoms related to a variety of conditions.
Benefits of massage include:
Benefits of massage include:
reduced muscle tension
improved circulation
stimulation of the lymphatic system
improved skin tone
reduction of stress hormones
relaxation
increased joint mobility and flexibility
improved recovery of soft tissue injuries
heightened mental alertness
reduced anxiety and depression
Why Choose OptimAll Health?
Why Choose OptimAll Health?
OptimAll Health is so named because Mathew Stewart (owner & massage therapist) is passionate about ALL people reaching their health goals.
Mathew is a advocate of health at every size and works to ensure that your massage therapy is not just a stress-free experience, but a stress reducing service.
Some people avoid getting massage therapy because they fear judgement or are uncomfortable in new environments. As a trained counsellor Mathew is very knowledgeable about stress, anxiety and mental illness. As such he communicates in a way that will help you to feel at ease. Best of all, he comes to you, in the comfort of your own home.
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